Fun Food Friday: Muffin Frittatas

You know how KFC has those “meal bowl” things with mashed potatoes, chicken, and corn all in the same bowl?  This is the breakfast equivalent, only way more delicious and possibly minimally better for you.

Muffin Frittatas

(The recipe says this will make 10 to 12 muffins by filling the tins 3/4 full.  I wound up with 15.  If you make them a bit smaller, you can easily make 18.)

1 English muffin
8 eggs
2 T milk
1 C grated cheddar (although you could probably take creative license on that)
1 1/4 C diced ham, cooked bacon, breakfast sausage, or really whatever floats your boat

Preheat over to 350.  Grease the muffin pans like they’re Danny Zuko’s hair.  Run the English muffin through a food processor until you have fine crumbs.  Beat the eggs.  Add milk, bread crumbs, cheese, and meat.

Mix mix mix!

mmm, cheesy sausage egg moosh.

Spoon into the greased muffin tins and bake 20-25 min.

Devour at will.


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